Who do you want to be in 2017? Someone better organised/less stressed/fitter/richer/more fulfilled?
The only thing stopping you is you… or maybe it’s just that you haven’t found the right programme, philosophy or inspiration yet. That being the case, here are some suggestions to set you on the path of the righteous/smug.
Christchurch City Libraries blog hosts a series of regular podcasts from New Zealand’s only specialist human rights radio show Speak up – Kōrerotia. This show is created by Sally Carlton.
The latest episode deals with overcoming addiction and covers topics such as:
What is addiction?
Why can’t people stop? – chemicals in the brain
Impact on family
Barriers to overcoming addiction
This show includes discussion with Doug Sellman, Director of the University of Otago’s National Addiction Centre, mental health and addiction advocate Damian Holt and recovering alcoholic Marg Browne, and co-host Mallory Quail.