Things that matter: Dr David Galler in conversation with Glenn Colquhoun – WORD Christchurch Shifting Points of View

As part of WORD Christchurch’s Shifting Points of View sessions of the Christchurch Arts Festival, Dr David Galler talked to poet and fellow medicine-man Glenn Colquhoun about Things that matter.

Dr David Galler is a specialist intensive care doctor at Middlemore Hospital and he spoke to a fully engaged audience on Saturday evening about the things that matter in regards to health and wellbeing. Galler spoke of how communities need to support each other to fight against illness and disease. Treatments need to be holistic, with the approach of what is good for the environment is also good for our health.

David spoke about his life, growing up with Jewish parents and the effects that his parents’ history has had on his own life.

He takes his role as doctor very seriously and has a strong social conscience evident in his manner and through his stories of life and death from “things that matter”.

The conversations were at times serious and provided the audience with many more questions than answers.

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Podcast – Discussing Autism

Speak Up Kōrerotia logoChristchurch City Libraries blog hosts a series of regular podcasts from specialist human rights radio show Speak up – Kōrerotia. This show is created by Sally Carlton.

Broadcast during Autism Awareness Week, this panel discussion touches on the following topics –

  • Part I: What is Autism Spectrum Disorder? What do we know about the causes?
  • Part II: Challenges for people with ASD and their families: school, funding, stigma
  • Part III: Positives of ASD including strong personal interests
  • Part IV: Supports available, key messages for educators, parents and society, increasing awareness through media and other means

Sally Carlton, co-host Mallory Quail (Autism NZ) and guests Bridget Carter (mother of two children on the ASD spectrum), Robyn Young (Regional Educator, Autism NZ) and Dean Sutherland (Department of Communication Disorders, University of Canterbury)

 

Transcript – Discussing Autism

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Beat those change-of-season sniffles

Cover of Living the healthy lifeAutumn has arrived suddenly and those cool mornings and nights are playing havoc with our bodies. Boost your immune system with some good info from our:

Or search our catalogue for specific health terms.

Local groups with a health focus

Make sure you have plenty of sleep, eat well, exercise, keep warm and retain social contacts. If you’re in an at risk group, you may be able to get a free flu vaccine.

Winter is coming!

Sick leave and my personality change

Winter ailments are striking early. In library after library staff are succumbing to lurgies and being booked off work. When it happened to me, my first thought was: Goodie, now I will read all the books on my shelves that I’ve not had time for.

I started with My Name is Lucy Barton. This was the wrong book at the wrong time. Lucy is sick in hospital having a disjointed trip down memory lane with a truly dysfunctional mother. It is beautifully written, but a Get Well Soon read it is not.

Cover of The life changing magic of not giving a f**kUnfazed, my hand reached out for The Life-Changing Magic of Tidying. I needed a life change, and heaven knows the cupboards were long overdue for a bit of attention. After one chapter I lost the will to live. There is only so much origami-like folding of underwear that an invalid can handle. Instead I selected The Life-Changing Magic of Not Giving a F**k (How to Stop Spending Time You Don’t Have Doing Things You Don’t Want to Do With People You Don’t Like.) That’s more like it!

HyggeNext up Hygge. This is a Danish word for the concept of Happiness. I soon realised that I had been mispronouncing it for months. Irrationally, this kind of wrong-footing really annoys me. I still call it Higgy*. Anyway, it is the trend du jour. I was feeling quite ho-hum about it all until it got to the bit where you feel all higgy because you do generous things. I had my usual perverse reaction to this. Who exactly is feeling good here? The giver or the givee? Just for the record I would be enraged if people  kept leaving little containers of home-made jam on my doorstep and hung freshly baked bread rolls from my front doorknob. Clearly I was not in a good mental space.

And that’s when I realised that I was going about this Sick Leave reading all the wrong way. What I really wanted to do was rip out my lungs and have a go at them with a meat cleaver. I wanted violence. I was after blood. In quick succession I read two wonderful murder mysteries (The Fire Maker by Peter May and I Shot the Buddha by Colin Cotterill) and followed them up with my first Literary Western (The Sisters Brothers by Patrick deWitt). I felt better almost immediately.

Cover of The Fire maker I shot the buddha The Sisters Brothers

We may have put an end to blood letting and the use of leeches in modern medicine. But that doesn’t stop it from being the way to go when you are feeling enraged by ill health. Give it a try!

*[Ed: For the curious it’s closer to “hoo-ga”. You’re welcome]

The Hill of Hope – Cashmere Sanatorium

To be known as a graduate of Canterbury College was a mark of prestige for many a young Cantabrian in the first half of the twentieth century. The respect that came with a degree awarded by the institution meant that many could look forward to future filled with social and career progress.

However, for some of their contemporaries, there was another form of institutional graduation, one that often condemned them to a life of social exclusion and failure to gain employment. Known as ‘graduates of the hill’, they still considered themselves lucky. The less fortunate never graduated.

Tuberculosis

Tuberculosis (or TB) is a disease caused by bacteria which attacks the lungs. Transmitted from victim to victim via droplets, it is often dispersed through coughing. Today, the disease is treated through antibiotics, a process which takes six to nine months. However, before the 1960s the main form of treatment was rest and exposure to sunlight and fresh air. In addition to this, patients also underwent operations where the diseased lung was temporarily or permanently collapsed. The latter, thoracoplasty, was greatly feared by patients, as it often resulted in deformities and mutilation. Such surgeries were eventually succeeded by anti-tuberculosis chemotherapy and advances in the development of antibiotics.

The complex

Cashmere Sanatorium, 1913-1933. File Reference CCL-Arch887-066.

Although Nurse Sibylla Maude had initially established a tent based tuberculosis sanatorium in Wainoni in the early years of the twentieth century, the disease was deadly enough to warrant the need for a permanent facility in Christchurch. Eventually a site was chosen on a hillside at the edge of the Cashmere estate, on land that was donated by the Cracroft-Wilson family.

The foundation stone for the first sanatorium building to be constructed was laid on 20 March 1907. Designed by the architectural firm, Hurst, Seager and Wood, the building was built at an elevation which allowed it to escape the pollution of the city. The first patients were admitted as early as 1910. The sanatorium was initially managed by Dr. George Blackmore, who lived in a grand brick house situated on the hillside below the main building. The patients were housed in ‘shelters’, small sheds on the hillside that remained open to the elements in order to maximise air flow. Nearby stood the porter’s hostel and morgue, the latter inspiring a young porter, James K. Baxter, to pen a poem entitled The Morgue.

The next building to be constructed was Coronation Hospital. Situated at the foot of the hill, and named in honour of the coronation of King George V, it was officially opened on 3 June 1914. This section of the complex came to be known as the lower sanatorium, and that of the main building and shelters, came to be called the middle sanatorium.

King George V Coronation Memorial Hospital Christchurch [ca. 1920]. File Reference CCL PhotoCD 13, IMG0040.
Further up the hill, overlooking the middle sanatorium, was the nurses’ home. Built in 1917, the building provided the necessary accommodation for the women who diligently cared for the patients. However, it was a cheerless place to reside, consisting of long corridors that echoed ominously and cold rooms with no heating.

At the summit of the hill was the military sanatorium, which opened in 1919 for soldiers who had returned from the war with tuberculosis. In 1925, with many of the soldier’s discharged, this became the civilian men’s sanatorium. However, in 1928 there were still some soldiers left who had spent the last ten years recovering. Known as the upper sanatorium, it closed in 1932.

To the east of the military sanatorium, near where Major Aitken Drive joins Huntsbury Ave, was another facility which consisted of the fresh air home for children of patients, opened in 1923, and a school (1926).

Children’s Fresh Air Home. File Reference CCL-Arch887-081.

The sanatorium complex was largely avoided by the general public, to the extent that people were unwilling to build houses nearby, or send their children to play with the doctor’s children, for fear of catching the disease.

The life of a patient

Often the first symptom was an irritable cough, followed by weight loss, excessive sweating and exhaustion. After being admitted, a patient would often spend the first six months of their stay at the sanatorium bedridden. Patients had to rest, sitting up only to eat or carry out other daily functions. Regardless of the season or the weather, the rooms in which they were housed were kept open to the elements. If progression was made, the patient was then allowed to spend half an hour out of their bed. The amount of time they could spend outside of their bed would increase, until a patient may be allowed to visit their home once a fortnight. Eventually they would be allowed to return home.

Women’s shelters at the Cashmere Sanatorium which opened in 1910 [1913]. File Reference CCL PhotoCD 9, IMG0021.
However, like a prisoner on probation, the patient was still required to undergo regular check-ins and assessments. They were expected to live a quiet and restful life. The fear of relapse and return to the sanatorium, or even death, was always present. Many found themselves ostracised by former friends and jobless, with employers unwilling to take them on for fear of them still being contagious. The longest resident patient at the sanatorium had a stay of twenty one years (1937 to 1958).

As the 1950s drew to a close, the sanatorium was rendered obsolete. The development of new drugs and vaccines meant that the number of patients had been on the decline for the past decade. The last patient to recover was discharged in 1960. Following this, the open air shelters where the patients had lived were removed and many found a new purpose as garden sheds or sleep outs in the backyards of Christchurch. The fresh air home and school was renamed the Huntsbury Children’s Home, and continued to operate until 1971. Coronation Hospital was converted into a hospital for geriatrics until 1991, when the age of the building and health care budgets forced it to close.

Following the closure of Coronation Hospital, the construction company, Fulton Hogan, demolished the last of the sanatorium buildings and started the development of what was to become the Broad Oaks subdivision.

Hope

Dr. Blackmore, Cashmere Sanatorium, 1913-1933. File Reference CCL-Arch887-048.

Although the sanatorium was seen by the general public as a place of death and despair, Dr. Blackmore was adamant that the sanatorium would be ‘an atmosphere of cheerfulness and hope’. Despite his stern and reserved demeanour, he cared strongly for his patients, and was an advocate for their right return to society as contributing members, not outcasts.

At a time when there was no proven cure for tuberculosis, hope was all the patients had.

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On your bike! – Go by bike day 2017

A.E. Preece Cyclists' Exchange [ca. 1885]
Cyclist waits patiently for his muffin.
A.E. Preece Cyclists’ Exchange
[ca. 1885] File Reference CCL PhotoCD 1, IMG0039
Go by bike day is tomorrow. Surely a person doesn’t need more inducement to hit the road, powered by their own legs, enjoying a form of transport that’s good for their fitness and their wallet… but a free coffee and a muffin at the traditional Go By Bike Day Breakfast doesn’t hurt, does it?

This year the location of the breakfast is 597 Colombo St, on a Life in Vacant Spaces lot at the St Asaph St corner and all cyclists can enjoy the aforementioned free breakfast thanks to a range of cycle-friendly sponsors.

I’ve been to several of these events in the past and it’s always a good opportunity for a bit of sly perving of bikes (and associated accessories) as the concentration of other cyclists gives you a really good view of all the different kinds of cycles and cyclists that ride around in Christchurch.

In fact, the whole month of February is a good time to be out on a bike, and not just because the weather is generally pretty good. The Aotearoa Bike Challenge encourages you to get on a bike, even if it’s only for 10 minutes and to try and rack up some mileage. It’s super easy to register, then you log all your rides, can set yourself goals to achieve – “burn off a glass of wine” for instance – and compete against your co-workers.

I am registered and it is strangely addictive. Even relatively short trips of a kilometre or two really do add up if you’re riding every day. Also, there are prizes up for grabs. And if you’re new to the whole cycling thing, they’ve got really helpful tips about riding to work, bike maintenance and other relevant topics.

Learn more about cycling

In our catalogue

Cover of Urban cycling Cover of The official New Zealand road code for cyclists Cover of Everyday cycling in Aotearoa New Zealand Cover of Bicycling an introduction

On the web

  • Bikewise Information about bikes for kids and adults. Bike safety, choosing a bike, maintenance, and more.
  • Cycling in Christchurch News, information and events for Christchurch cyclists
  • Cycling (Christchurch City Council) Information on cycleways, bike parks and cycle safety.
  • Spark Bikes Bike Share A two year pilot to promote bike share as a part of the city’s transport mix.  Borrowable bikes availabe at 5 central city stations.
  • Bikes on buses Information on using Metro’s bus-mounted bike racks
  • RAD bikes (Recycle a Dunger) Bike need some work before it can hit the road? Help is at hand with parts, tools, and instruction on bicycle maintenance and repair.

Cool stuff from the Selectors: Thinking about trends

When selecting stock for the library it is always important to think about trends and what might be the next ‘big thing’, and one area that always garners interest is health and wellbeing – that elusive food/exercise/natural remedy/mindset that will provide the magic elixir of anti aging/weight loss/fitness and a long life.
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Is Algae the new Kale?  Turmeric latte anyone? I was unfortunate enough to read that some are suggesting beetroot, charcoal or mushroom becoming your coffee substitute! Forget nose to tail eating, now it’s about root to stem.

If you have been struggling with Mindfulness then you can now rest easy with Mindset – the belief that basic abilities can be developed through hard work, a love and learning, and dare I say it – ‘resilience’. Breathing is also big – not surprising given we all need to do it, but are we doing in the right way? And last but not least, Neuroslimming, giving  you a “mind plan, not a meal plan”.

Tiny houses are still wildly popular, at least the pictures of them in the books are, but I do wonder how many people actually bite the bullet and live in the small but perfectly formed shed in the back yard? Travel stories are still very popular and I have it on good authority that Iceland is the next big thing (and I just happen to be going there in the middle of the year!)

I expect we will see a few more books on Donald Trump this year along with his good mate Putin.  There may be a few books on Fidel Castro and Cuba could become a more popular travel destination?

9783037682029978157687780797817437929959781610397391

The craft area is dominated by a love of anything Nordic and the knitting, quilting and embroidery books are still as popular as ever.  Cooking is still raw, which is ironic considering it’s cooking.

Need some cheering up, then these two titles might help the optimism quotent.

New year, new you

Who do you want to be in 2017? Someone better organised/less stressed/fitter/richer/more fulfilled?

The only thing stopping you is you… or maybe it’s just that you haven’t found the right programme, philosophy or inspiration yet. That being the case, here are some suggestions to set you on the path of the righteous/smug.

Ditching bad habits

We’ve got resources to help you stop smoking, drinking, and advice on how to cope with other addictions and compulsions.

Cover of The mindfulness workbook for addiction Cover of Quit Cover of Healing the addicted brain Cover of Kick your habit

Diet and fitness

There are plenty of titles available with advice on improving your diet, or find an exercise regime that suits your lifestyle.

Cover of Exhausted to energized Cover of Eat to cheat ageing Cover of Feel good for life Cover of Gut gastronomy

Or are you just keen to keep your brain fit and healthy? There are programmes and exercises for flexing your cognitive muscles.

Maybe it’s just time to cope better with stress?

Cover of Our ageing brain Cover of Keep your brain alive Cover of Relax Cover of Do breathe

Money and finances

Is 2017 the year you show your mortgage who’s boss? Try some titles about personal finance, budgeting, and retirement planning.

Cover of Kill your mortgage Cover of The little book of thrift Cover of New Zealand retirement guide Cover of The great NZ work, money & retirement puzzle

Efficiency and organisation

Whether you want some advice on how to attack household tasks more efficiently, bring some orderliness to your possessions, or advice on time management, there are heaps of titles to choose from.

cover of The life-changing magic of tidying up Cover of If it's clutter Cover of Life hacks Cover of How to be a productivity ninja

Better living, everyone.

Cover of Big magic Cover of The achievement habit Cover of Find the good Cover of The school of greatness

Podcast – Organ harvesting

Speak Up Kōrerotia logoChristchurch City Libraries blog hosts a series of regular podcasts from New Zealand’s only specialist human rights radio show Speak up – Kōrerotia. This show is created by Sally Carlton.

This episode discusses:

  • Stats on organ transplants in China; why are we talking about organ harvesting now when it has been going on for decades?
  • Differences between organ harvesting practices in China and elsewhere; lack of will from national governments to act; recent roundtable at New Zealand Parliament; need to apply pressure to medical and transplant professionals
  • Current action; possible deterrents; public scepticism
  • Actions worldwide; reasons why people might find it difficult to engage; terminology: ‘organ harvesting’ vs ‘organ pillaging’ vs ‘organ executions’

The panel for this show includes host Sally Carlton, David Kilgour (former Canadian MP who was nominated for the Nobel Peace Prize for investigating organ harvesting crimes in China), undercover journalist for book ‘The Slaughter’ Jaya Mangalam Gibson, and Robin Palmer (previously a specialist prosecutor of international organ harvesting operations and Professor, School of Law, University of Canterbury).

Transcript of the audio file

Websites mentioned in the show

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eResource spotlight – Consumer Health Complete

Don’t ask Dr Google…

Many of us have searched frantically on Google to answer our burning health questions. Maybe you have had a diagnosis from your doctor recently and want to find out more. It can be incredibly difficult to take in all the information from your doctor or health professional and equally hard to think of questions you need to ask when put on the spot. As tempting as it is to go home and ask Dr Google, it is important that the information we find is accurate and up to date. While it doesn’t replace your health professional, it is a great tool for increasing your understanding.

We have some excellent health eResources available through our website that you can access from home as well as at any of our libraries. These are authoritative and you can feel confident that you are getting the right information. Consumer Health Complete is one such resource. You can find it by selecting the e-resource tab at the top of our website and then selecting Health and Medicine. You will find other e-resources here you may like to explore too.

consumerhealthcomplete

Consumer Health Complete covers a huge range of subjects on both conventional and alternative medicine, surgical procedures and has a handy medical dictionary. Use the search box to find information on what you are looking for. You can then look at your results in a variety of formats: journals, reference books, encyclopaedias, magazines, medical images, diagrams and videos.

You also have the ability to create an account, should you wish to save your research. It is very user friendly but if you do need some help don’t forget you can contact us for assistance over the phone or you can pop into any one of our libraries.

Lauren
The Library at Te Hāpua: Halswell Centre