We all start out with the best intentions – then the reality of a plate full of vegetables gets in the way! Yet let us not admit defeat before we even start! Like many of you out there I intend to lose 5kgs this year (just like last year). The library has a large selection of print resources to help us on our way to remove those rolls you can rest your arm on and these great electronic health resources that are accessible 24/7 :
Health and Wellness Resource Center
Unlike a lot of health information on the internet, that will have you diagnosed with the plague, all information is derived from trusted medical sources. These easy to use resources cover all health and wellness topics. Yet please note the information provided in this database should not be viewed as a mean for self-diagnosis or a substitute for professional medical advice, treatment or diagnosis.
You can access many other useful premium websites from home with your library card number and PIN, or at our community libraries.